1. A tough and rowdy person
UPDATE: CrossFit Ruffian is moving to a new facility! We will still be in the Cypress area, so you need to come check us out. We will be updating our site with the new location as soon as the keys are in hand, which should be the weekend of March 8th. Come on by the garage for some intense, bad ass training before we get all soft and move into a BIGGER garage!
Welcome to CrossFit Ruffian. We are a strength and conditioning facility in Cypress, Tx. We are not your typical gym. You won't find any TVs, lounge chairs or smoothie bars. What you will find is outstanding coaching, community and accountability. Strong and rowdy!
We utilize the CrossFit methodology as our exclusive strength and conditioning program. CrossFit touches on a variety of skills to create well rounded, fit athletes. Check it out!
Everyone likes a little company in their lives. We are no different. The community that we are building is composed of like minded people that love to get strong, stay fit and have a blast doing it!