1. A tough and rowdy person
Welcome to CrossFit Ruffian. We are a strength and conditioning facility in Cypress, Tx. We are not your typical gym. You won't find any TVs, lounge chairs or smoothie bars. What you will find is outstanding coaching, community and accountability. Strong and rowdy!
We utilize the CrossFit methodology as our exclusive strength and conditioning program. CrossFit touches on a variety of skills to create well rounded, fit athletes. Check it out!
Everyone likes a little company in their lives. We are no different. The community that we are building is composed of like minded people that love to get strong, stay fit and have a blast doing it!